I hope today's newsletter will bring a smile to your face, and a great start to the new week. Enjoy!
Love,
Telly
Why Puppy Yoga Is the Cutest Wellness Trend You Need to Try
The cutest Corgi ever!
One minute I was signing up for a playful yoga class in Rochester, NY. The next? I was being climbed on by 8-week-old puppies while trying to hold a down dog pose. It was hilarious. And heartwarming. And exactly what I didn’t know I needed.
The Calm After the Chaos: Amid the puppy cuddles and playful chaos, I felt something shift. I was present. When class ended with sleepy pups curled up in every corner of the room, my heart was full.
I left with… puppy fever. So I did what I do best: researched, reflected, and took an intentional next step. I’ve signed up to volunteer at a local rescue—because when you feel a tug on your heart, it’s worth exploring.
Wellness Reminder of the Week:
Let your curiosity guide your wellness habits. Movement can be playful. Presence can be powerful. And sometimes, your next step is soft and surprising.
What recent moment of curiosity or playfulness sparked something deeper in you? How might following those sparks lead you to greater joy, purpose, or self-discovery?
Next up!
I share new blog posts every other week, but I’ll be back in your inbox next Sunday with a quick note.
In the meantime, come hang out with me on Instagram → @tellys.tales
I found yoga socks I love—Tucketts!
They’ve got open toes and grippy soles that help me stay steady (and not slip-slide through poses). Bonus: they’re super cute and feel great on.
Want to try them too?
Use my code TELLYSTALES20 for 20% off your first order.
I'm a blogger, and I've created a space where curiosity is celebrated, self-discovery is encouraged, and intentional living leads the way. Whether you're sipping tea, planning your next small adventure, or simply making room for what matters, you’re in good company.